Short animated video created for Alain de Botton and The School of Life.

There is such pressure on us to be cheerful. And yet in order properly to be content, we need to learn, sometimes, the art of being constructively in touch with our sadder, more melancholy feelings.

You can read more on this and other topics on our blog TheBookofLife.org at this link: http://bit.ly/2cHj8PI 

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